Archive for the 'Weight Loss' Category

My new workout playlist

I did all broadway last week, so starting tomorrow this is my new cardio lineup:

1. Barbie Girl — Aqua

2. Jump Around — House of Pain

3. Mr. Brightside — The Killers

4. I Like to Move It — Crazy Frog

5. Push It — Salt-N-Pepa

6. Limbo Rock — Chubby Checker

7. Together Again — Young Frankenstein the Musical

8. Sherry — Jersey Boys Cast

9. Prince Ali (soundtrack version) — Disney’s Aladdin

10. Pretty Fly for a white guy — The Offspring

11. Palisades Park — totally don’t remember who did this. :)

12. Please Hello — Pacific Overtures original cast recording.

13. With All These Things that I Have Done — The Killers

14. No Scrub — TLC

LOL, as you can see, I haven’t given up broadway/disney completely, but I’ve definitely discovered that 80s and especially 90s music from my childhood is perfect for cardio.

Won’t be posting weight change until March 7

I made a huge decision (especially for oh-so-scale-obsessed-me), and I’m not going to check the scale again until my 30-day weigh-in/measurements on March 7. I’ll still be on the site (thanks for all the boosters you guys, big help!), just putting it out there. It’s difficult not checking things every time I’m at the gym, but I think it’s better for me mentally. Pretty much I’m doing everything different this time, really trying to break my cycle of destructive behaviors. 

3 1/2 pounds in 5 days! off to a good start

ok so I’m just fishing for praise, lol, but I’m so thrilled. I realize it won’t keep this pace, but it’s such a nice way to start.