Archive for the 'Motivation' Category

My new workout playlist

Posted February 23, 2008 * Comments(2)

I did all broadway last week, so starting tomorrow this is my new cardio lineup:

1. Barbie Girl — Aqua

2. Jump Around — House of Pain

3. Mr. Brightside — The Killers

4. I Like to Move It — Crazy Frog

5. Push It — Salt-N-Pepa

6. Limbo Rock — Chubby Checker

7. Together Again — Young Frankenstein the Musical

8. Sherry — Jersey Boys Cast

9. Prince Ali (soundtrack version) — Disney’s Aladdin

10. Pretty Fly for a white guy — The Offspring

11. Palisades Park — totally don’t remember who did this. :)

12. Please Hello — Pacific Overtures original cast recording.

13. With All These Things that I Have Done — The Killers

14. No Scrub — TLC

LOL, as you can see, I haven’t given up broadway/disney completely, but I’ve definitely discovered that 80s and especially 90s music from my childhood is perfect for cardio.

First day at Ballys

Posted February 8, 2008 * Comments(0)

I just got back from the gym. I talked with my weights trainer for a long time; he’s pretty cool. I ended up only doing 45 min. walking on the treadmill but that’s all my trainer said to do for the first day, and I figure I shouldn’t argue this early. :) Feeling pretty good about myself. For now.

Exercise Log